BMSC, Inc. - Body, Mind, Spirit Center

What is Hypnotherapy?

Hypnosis has been used since ancient
civilization where it was used for things such
as fire-walking, meditation, and other natural
healing arts. Through time it has proven to
be a very effective modality.
In 1958 the American Medical Associations
endorsed hypnosis since then it has widely
spread, helping millions of people.
Hypnotherapy should not be used in
replacement for medical attention, but it has
proven to provide fast, positive, therapeutic
changes that are not typical in other forms
of treatment.

Can Hypnotherapy
Help Me?

The list of uses for
hypnotherapy is almost
endless, addressing
problems such as:

weight control
smoking
health problems
addictions
insomnia
fears
phobias
habits
low motivation
anxiety
stress
headaches
memory retrieval
self image
pain management
performance anxiety
and more...

Subconscious What?

Your subconscious mind handles functions such as
breathing, circulation, and digestion. As well as
your emotions and memories. This is why when
some people are emotionally upset they may get
an upset stomach or find it difficult to
concentrate.

Can Anyone Be Hypnotized?

Some people believe that they cannot be
hypnotized. Hypnosis is a type of trance, its
something we all go in and out throughout the
day. If you have ever watched TV and just
stared at the screen or zoned out while
driving (called highway hypnosis) you have
been in a mild for of hypnosis. When you are
under hypnosis you are in complete control at
all times and you are the one to decide
whether or not to respond to any suggestions
given. Hypnosis allows the subconscious mind
to achieve a different state of awareness,
this allows you to bypass old negative
thought patterns.